Mustard Oil

Mustard Oil is used as vegetable oil and essential oil.The oil is made by pressing of the seeds or by the process of grinding, whereby it is mixed with water and then further distilled.A simple mustard oil recipe is to directly press the seeds. This gives a strong tasting mustard oil. Another approach for making mustard oil is crushing the seeds, followed by separation of oil. Both the two extraction processes yield mustard oil and meal. Mustard Oil is essential oil has a ton of health benefits and can be used quite safely by everyone. mustard essential oil is extracted from the mustard seed through steam distillation. mustard essential oil has all the nutrients of the mustard seed. In 100 grams of mustard oil, you will find 884 calories. It has a total fat content of 100 grams, including 12 grams of saturated fat, 21 grams of polyunsaturated fat, and 59 grams of monounsaturated fat. Mustard Seed oil is used to boost circulation as it is a strong stimulant. This is extremely good for you because it provides oxygenated blood to your different organs at a much faster rate.